MOVE & MANIFEST DAY RETREAT

A journey through sound, sensation & movement guided by

For the second year in a row, we're happy to work with beautiful Mimi,   an Australian-Egyptian dancer and performer, and bring to life this unique movement workshop hosted at Villa Mit Rehan.

Situated in Old Cairo around beautiful historical buildings, embark on a journey surrounded by breathtaking views and the soothing breeze.

Join our Day Retreat - MOVE & MANIFEST - starting 4pm till late!

We will start off the day with a

followed by a truly transformative MOVE & MANIFEST WORKSHOP, then take some FREE TIME - SNACKS & MINGLING,

and to end the day on a right note,

we'll have a beautifully guided YIN & SOUND HEALING session with Mimi.

Brought to you by Eatducate and FUFA ❤️

DATE: October 26th, 2024 at 4.00 pm - 10.00 pm

LOCATION: Villa Mit Rehan (click here for location)

PAYMENT: You may pay via credit or debit card directly on the website

Throughout this workshop You will experience a variety of Visualisation and Improvisation techniques, Sprinkled with inspiration from ancient, spiritual and deeply embodied somatic practices such as Meditation, Ecstatic Dance, Yoga Nidra, Shaking and Breath Work. This Workshop is an evolution of the truly freeing self-practice cultivated by Mimi, as her own form of Dance Medicine and Manifestation Process.

* How to get out of your own way. Move from THINKING mind into FEELING body.

* Completely let go of judgment of SELF and OTHERS in relation to movement.

* Self Practices to create space in your mind and body by releasing stress, tension

& stored experiences.

* Recognise the power of intention to call in and manifest what you desire.

* Explore a diverse and expansive range of movement in your body

~ This workshop is for any human with a body. No experience required for yoga or dance.

~ No experience required for Yoga or Dance.

~ A moderate+ level of physical mobility is required but not fitness.

~ A willing and open mind is extremely necessary.

~ No Yoga Mats Required.

This Workshop is designed to encourage you to generate your own unique way of moving and expressing yourself rooted in your own abilities. If you have any injuries, mental or physical impairments that may hinder your safe engagement and ability to take care of your own body, you should not participate.

MOVE & MANIFEST & Mimi El-Ashiry PTY LTD do not not take any liability for injuries sustained during the workshop.

~

Mimi El-Ashiry has spent her life performing, She started Modelling from the age of 2 & Dancing competitvely at the age of 5. Although her life and successful career in fashion for the last decade has pulled her in many different directions, in 2019 she decided to switch her priorities from work to chasing her passion. She moved to Melbourne & Studied Contemporary Dance, Full time, for two years, with the intention of improving my technical ability, facility, but she soon realised her biggest learning was not getting closer to perfection, It was the UNLEARNING of years of learning classical technique & letting go. Shifting from thinking MIND into FEELING BODY. She began to weave Free movement and Manifestation into my personal practice, and soon realised ANYONE can do this. Anyone can let go of the rigid idea of what they THINK dance has to be, and Express themselves Authentically through Movement” This exploration of movement and hosting workshops at Festivals, Retreats and Summits internationally has led her to complete a Yoga Teacher training and dive into other somatic modalities to further her ability to share her gifts.